Self Care for Youth

Training Seminar: Stress Management for Educators and Youth Workers

The training seminar took place on December 5 at The Roosters, targeting professionals working with young people. The event aimed to enhance participants’ skills in stress management, both personally and within the context of educational work.

During the seminar, participants:

• identify the main sources of stress in youth work,
• understood the theory and physiology of stress,
• and became familiar with stress management techniques for personal use, including physical and creative practices.

The "Self Care for Youth" program was co-funded by the European Union.

See the post here: Self Care for Youth