Μindful Nature Walk Bridge for Mind & Nature

Do you like nature but the fast pace of everyday life does not allow you to enjoy it?

Do you want to get to know yourself better and discover new more "mindful" practices?

Then this walk in Alsos Goudi is what you need!

Wanting to share our experience from the training course held in Italy in November 2022 “Bridge for Mind & Nature”, we will drop the rhythms, get lost in the green and look for nature within us, bridging the interior with the natural world !

Also, through various activities, we will discover different perspectives of ourselves following the compass, internally and externally!